Unplug and Reconnect

I spend way too much time in front of either a computer screen or a tv screen - not really doing anything constructive. Just sitting and zoning out. We don't have the fancy schmancy cable package with hundreds of channels, but the 50 or so channels that we do have don't usually have much on them anyway. Why do I do it? Couldn't my time be better spent doing something else. So that is this week's challenge to myself. To unplug and reconnect. To unplug my fat ace from the chair or the bed and to reconnect with my kids, my husband, or my love of reading. I challenge you to do the same. Get outside and suck up some sunshine ! It will do you a lot more good than watching Jersey Shore - I promise !